Let me guess…

• You’ve been training hard, but your snatch still feels inconsistent.

• You’re strong enough to lift more, but something’s just not clicking.

• You keep missing lifts you know you should be hitting.

You’re not alone, I’ve coached 100's of  Crossfitters

through the same frustration.

 

🔍 Why This Guide?

As a British Weightlifting Coach, I’ve narrowed it down to 3 critical technical mistakes that almost every intermediate CrossFitter makes — and exactly how to fix them.

 

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📘 In this FREE guide, you’ll discover:

✅ The biggest fault that ruins bar path
✅ Why you’re losing power off the floor
✅ What to correct to finally lift heavier with confidence
✅ Secific drills (with sets & reps) to fix each mistake fast

 

❌ Most Coaches Tell You to "Go Faster" — But That’s Not the Fix

In BWL, we focus on why errors happen — not just what the error looks like.
If your balance, weight distribution, or positions are off… more speed won’t help.

This guide teaches what really works — and how to apply it today